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Life Check Yourself

Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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Mar 13, 2024

Marni welcomes Anya Chernyshova to the Life Check Yourself studio where the duo delves into the process of reinvention. What does it take to completely transform your life? It begins by letting go of the negative beliefs you have about yourself. Anya, who is one of Marni’s long-time clients, went through a reinvention herself where she managed to alter her life to adapt her vision. Understanding that you actually have the power to do it is empowering.

 

*         Don’t keep it festering

*         How to let go of blame

*         Forgiveness is key.

 

Are You Just Being Immature? [10:26]

 

Change begins when you start loving yourself. This mantra repeated to us over and over again because it’s true. But it’s not enough to just say it, you need to truly believe it. Let go of these negative beliefs you were told about yourself.

 

It’s such a different way of being when you truly love yourself.

 

Embracing Self-Advocacy [18:52]

 

Overcoming your fear and learning to ask for what you need not only helps you overcome challenges but it also fosters holistic sense of well-being. By embracing self-advocacy, you have the power to shape your career, relationships, and overall life with confidence and resilience.

 

Things really changed for me because I felt really powerful and I felt like I could advocate for myself.

 

An Evolving Soul [27:22]

 

Embrace life's changes, prioritize self-care, and remain open to unforeseen opportunities for profound personal and professional growth. Always listen to what your body is telling you. It knows what it’s talking about.

 

My body is the greatest gift that I have because she tells me when I need to pay attention immediately.

 

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