Marni welcomes the newest member of the Institute of Living Courageously, Patricia Diesel to the podcast. Patricia is a speaker, author, professional organizer, and certified life coach, and she educates people on the benefits of being organized to restore tranquility and a sense of order. She has been featured in Cosmo, Women’s Day, PBS, and Good Morning America.
Key takeaways from this episode:
Getting rid of old beliefs about who we are
Understanding why we want to attract a partner
How to release things back into the universe
Coming clean to live an authentic life
Why We Need to Declutter [4:01]
When we are emotionally invested in our stuff, it is a reflection of our history and our story. That is why things can be difficult to part with. Patricia says that is why decluttering our homes and our minds can be very cathartic. Professional organizers are trained to ask the questions that individuals don’t ask of themselves. Whether or not we are talking about decluttering material things, we are still talking about the clutter that surrounds our emotions and our minds. We invite things into our lives but there is a time to release those things back into the universe to bring us closure and peace of mind.
Our things are a reflection of who we are.
Man Clutter [10:30]
Patricia says we are all a bit messy with some things consistently but, there are some who have chronic disorganization. Women who are always attracting Mr. Wrong are addicted to finding a man who is bad for them. Having bad man habits is akin to hoarding. If they are always with the guy who is bad for them, they are collecting feelings and emotions. Some have a hard time letting go of what is familiar, even if it is unhealthy because they find comfort in the memory.
Let go of your Man Clutter!
If we can get connected to who we really are, free from our unhealthy attachments, free from past experiences, and release our fear we can create a life based on the terms we set for ourselves.
How Removing Clutter Brings Peace and Stability [17:29]
As we begin to learn more about ourselves and we allow ourselves to feel, Patricia says, the process of decluttering becomes beautiful. It offers us a chance to redefine ourselves and to decide who it is that we want to show to the world.
The unhealthy attachment we have to stuff or to men means there is probably a childhood wound at the core of our intentions. Decluttering offers us a chance for us to get to the root of the problem which allows us to grow and heal.
Patricia cautions us to declutter and unpack with baby steps. She recommends locating an area that needs decluttering, considering the amount of time the small project needs, and prioritizing ourselves by truly showing up and getting to work.
When we talk about coming clean and living our authentic life, we need to look at the real reason we want a partner in our life. What is the real reason we are putting ourselves out there to meet people?
Don’t lose sight of the real reason we want to attract another person into our lives.
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